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EnduranceWod 14.4.18

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Endurance

800 mtrs run

10 Wall Climb

20 Pull Up

30 Wall Ball 10/6

40 Box Jump

50 Sit Up

40 Box Jump

30 Wall Ball 10/6

20 Pull Up

10 Wall climb

800 mtrs run

 

Box de Crossfit en Las Tablas, Sanchinarro y Montecarmelo
C/ Isabel Colbrand 10 nave 20-21
www.ritualcrosfit.com Box de Crossfit en Las Tablas, Sanchinarro y Montecarmelo

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